WELCOME TO THE PILATES BARRE
The Pilates Barre (previously FitRepublic) is brought to you by Sandra Scannell, dedicated to teaching the true work of Joseph Pilates
With over 15 years experience in training bodies, ranging from those in acute pain, those looking to develop their fitness or physique to elite athletes, our aim is to support your body to find the greatest possible ease, ability and pleasure in movement.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“ Joseph Pilates
Our legendary fitness classes are designed to ensure your goals are achieved. Incorporating equipment such as kettlebells, barbells, weights, TRX, bands, etc – all in a fun environment!
Not one plan fits all – Our Nutritional Sports Therapist will create an achievable plan based on your body analysis, your lifestyle and your goals. This coaching programme will ensure we educate you on your dietary needs so the weight loss is sustainable for life.
Get online and book your classes…We are movement experts that will help you guys reach your goals….We are your partners!
Our beautiful Align Pilates Reformers have arrived! We are the very first in North Cork to bring this service to you.