WELCOME TO THE PILATES BARRE
The Pilates Barre (previously FitRepublic) is brought to you by Sandra Scannell, dedicated to teaching the true work of Joseph Pilates
With over 15 years experience in training bodies, ranging from those in acute pain, those looking to develop their fitness or physique to elite athletes, our aim is to support your body to find the greatest possible ease, ability and pleasure in movement.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“ Joseph Pilates
Our legendary fitness classes are designed to ensure your goals are achieved. Incorporating equipment such as kettlebells, barbells, weights, TRX, bands, etc – all in a fun environment!
Let us help you set goals, create a plan to accomplish them & motivate you to achieve them during each satisfying session. Remember we are movement experts. 1 to 1 or duo appointments available.
Our Nutritional Sports Therapist will create an achievable plan based on your body analysis, your lifestyle and your goals. This coaching programme will ensure we educate you on your dietary needs so the weight loss is sustainable for life.
Struggling to make classes? Let us train you on a 1/1 Private Reformer session. If you bring your buddy we’ll train you both together for a longer session and…
Looking to strengthen the core? Maybe thinking about the cross training effect for the athlete? Maybe considering the rehab option from an injury? The wonderful Pilates Training System will get…
There’s something liberating about taking your training to the outdoors.. We did lots of that this summer…Feel free to join in – just grab your mat and feel the heat..
Pilates for Men only is now a new addition to our timetable. Pilates was designed by a man for men:- DO YOU WANT TO:- Improve your Flexibility Improve your Strength…
Yes, New Pilates term starts September 9th. To book, contact us to discuss your options. Please note, we don’t have availability in all classes and we operate a waitlist for…
Get online and book your classes…We are movement experts that will help you guys reach your goals….We are your partners!
Our beautiful Align Pilates Reformers have arrived! We are the very first in North Cork to bring this service to you.