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WELCOME TO THE PILATES BARRE

The Pilates Barre (previously FitRepublic) is brought to you by Sandra Scannell, dedicated to teaching the true work of Joseph Pilates

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About The Pilates Barre

With over 15 years experience in training bodies, ranging from those in acute pain, those looking to develop their fitness or physique to elite athletes, our aim is to support your body to find the greatest possible ease, ability and pleasure in movement.

PILATES

MAT

Mat Pilates is an exercise system designed to strengthen your core. It’s a functional, accessible program that offers benefit to all.
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BARRE

Barre blends Ballet, Fitness & Pilates inspired movements at a calorie burning pace. The focus of this class is your lower body and core.
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REFORMER

 Our beautiful Align Pilates Reformers have arrived!  We are the very first in North Cork to bring this service to you.
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“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“ Joseph Pilates

FITNESS

CLASSES

Our legendary fitness classes are designed to ensure your goals are achieved.  Incorporating equipment such as kettlebells, barbells, weights, TRX, bands, etc – all in a fun environment!

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PERSONAL TRAINING

Let us help you set goals, create a plan to accomplish them & motivate you to achieve them during each satisfying session.  Remember we are movement experts. 1 to 1 or duo appointments available.

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NUTRITION

Our Nutritional Sports Therapist will create an achievable plan based on your body analysis, your lifestyle and your goals.  This coaching programme will ensure we educate you on your dietary needs so the weight loss is sustainable for life.
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