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And that’s a wrap fro 2019!
New term starting in Jan 2020…Contact us to book your 7 week term or book your Pop In class online.
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Women's Unique Sleep Challenges
Women often sleep differently than men.¹ Although objective tests may show better sleep quality, women have more sleep complaints.¹˒² As many as 60% report sleep issues as they age, with significant disruptions also occurring during pregnancy, postpartum, and menopause.³
