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New Term starts Feb 24th

New Pilates term starting week commencing February 24th.   With this new term, additional classes have been added.  Additional Reformer classes on Fridays.

We offer Mat, Barre, Reformer, Men Only, Suspension and of course clinical 1/1 Private Sessions.

 

Contact us to book you 7 week term.

Sandra

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We're still here (Virtually) - FREE classes

29 Mar 2020

We will continue to support you during this pandemic.    All classes are recorded on FB Live. Check social media for the upcoming schedule of events.  Enjoy and look forward…

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Protecting you against the Corona Virus

10 Mar 2020

  We know that many people have already been affected by this confusing viral outbreak. It is a growing concern around the world that we hope will be contained soon.…

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Christmas 2019...Biggest party ever!

12 Feb 2020

We LOVE to show our gratitude to our amazing clients as without you all, we could not do what we LOVE. Thank you all for your support during 2019 and…

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New Term starts Feb 24th

12 Feb 2020

New Pilates term starting week commencing February 24th.   With this new term, additional classes have been added.  Additional Reformer classes on Fridays. We offer Mat, Barre, Reformer, Men Only, Suspension…

read more

Optimal Wellbeing during Menopause

12 Feb 2020

We were so happy to welcome Linn from Straight Forward Nutrition & Tracey from Fermoy Homeopathy to discuss the challenges and experiences Peri Menopause and Menopause can bring.  They challenged…

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New Pilates Term Jan 2020

20 Dec 2019

And that’s a wrap fro 2019! New term starting in Jan 2020…Contact us to book your 7 week term or book your Pop In class online.

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Morning Clinical Sessions now available

18 Oct 2019

Struggling to make classes?  Let us train you on a 1/1 Private Reformer session.   If you bring your buddy we’ll train you both together for a longer session and…

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New Winter Term with lots of new classes

18 Oct 2019

Looking to strengthen the core?  Maybe thinking about the cross training effect for the athlete?  Maybe considering the rehab option from an injury?  The wonderful Pilates Training System will get…

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Take your training outdoors - we do!

07 Oct 2019

There’s something liberating about taking your training to the outdoors.. We did lots of that this summer…Feel free to join in – just grab your mat and feel the heat..

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Pilates for Men

11 Sep 2019

Pilates for Men only is now a new addition to our timetable. Pilates was designed by a man for men:- DO YOU WANT TO:- Improve your Flexibility Improve your Strength…

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