Nutrition

FitNutrition- Nutritional Coaching Programme

Are you confused about what, when, how you should be eating? Do Labels confuse you? Are you stuck in a food rut? Don’t really want to go to a group slimming shaming session?? Then, this 6 week COACHING plan is delivered by a Sports & Exercise Nutritionist. It is guaranteed to result in a healthy weight loss. It is an intensive 6 week plan which is custom made and modified to ensure you get you the best results possible – just for you!

We will support you every step of the way with online support plus weekly progress checks.

  • Initial Consultation
  • Custom made food plan
  • Online support
  • Changeable Plan
  • Weekly Progress Checks
  • Guaranteed results

We have an online support group and any questions that you may will be responded to within 24hr. If an emergency arises, of course we are available, so, feel free to call us.

During the initial consultation, we will investigate a little further your dietary requirements. We weigh you, take your measurements and have a full honest open discussion. Following this, every week, from home, you will then weigh in and send this information to us. This allows me to adjust your plan accordingly. We will meet with you regularly during this process. Remember, we will be with you every step of the way – this is not just another diet – it’s a dietary plan but also the coaching along your journey is a major beneficial factor to ensure you stay on track for the rest of your life.

WE DO THIS…..TOGETHER. COST OF THIS 6 WEEK COACHING PROGRAMME IS €199

“By All means, never fail to get all the sunshine and fresh air as you can” – Joseph Pilates

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