Breast Cancer Recovery

The Pink Ribbon Programme

The Pink Ribbon Program is a Pilates based program developed by breast cancer survivor, Doreen Puglisi,

The Pink Ribbon Program is designed to ensure that every woman has the ability to regain a sense of wellbeing that may have been lost from diagnosis, through surgery, and into recovery.

This can be achieved, in part, through a exercise therapy program tailored specifically for the needs and challenges of breast cancer survivors.

The Pink Ribbon Program helps women:

• Regain strength and mobility in affected areas

• Retrain muscles of the upper body

• Improve self-confidence

• Reduce feelings of depression

• Decrease stress and tension while increase energy

• Enhance physical and mental wellbeing

All of our instructors are Rehabilitative Breast Cancer Exercise Specialists with The Pink Ribbon Program.

“By All means, never fail to get all the sunshine and fresh air as you can” – Joseph Pilates

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