Pilates for Men

Pilates for Men only is now a new addition to our timetable.
Pilates was designed by a man for men:-

DO YOU WANT TO:-
Improve your Flexibility
Improve your Strength
Rebalance your muscle groups
Improve Sport Performance
Develop Core Stability
Improve Mobility in your joints
Improve your Functional Fitness

If so, then Pilates will deliver all of the above. It’s a wonderful cross training tool used by Athletes from all disciplines.

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