Clinical Private Sessions

We offer clinical privates 1:1 Pilates sessions either mat or reformer based, depending on your requirements.   Maybe you’re struggling post injury or you don’t have the confidence to join in a class environment.  There are many benefits to 1:1 sessions that are scientifically proven to assist the client in regaining strength, length and pain free range of movement.

“Change happens through movement and movement heals” – Joseph Pilates

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