Reasons why you might attend a private or duo session
Get the VIP Treatment
With one-on-one attention, we can assess your needs, tailor the exercises to your specific goals or needs, whether it’s recovering from an injury, improving flexibility, or achieving deeper core engagement. We’ll closely monitor your form, ensuring you perform each move safely and effectively for maximum results.
Recovery Rehab
If you’re recovering from an injury or preparing for surgery, a private session allows the Instructor to modify exercises and provide targeted rehabilitation support.
Short on time or feeling shy?
Private sessions are perfect for busy schedules! Get a personalised workout in less time, maximising your efficiency. They offer a comfortable environment to learn and practice at your own pace. It’s your own personal Pilates playground!
@ThePilatesBarre, we promise, if you commit, we can make a difference.
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