Reasons why you will love our MAT classes
Mat Pilates is Pure Joy for
Your Body!
We don’t just teach Mat Pilates at ThePilatesBarre, we celebrate it! Our classes are designed to be fun and effective. You’ll build a strong core, improve your flexibility, and feel amazing from head to toe. But – it’s the vibe! Come experience the difference – you won’t regret it!
Your inclusive workout destination is important to us
We believe in the power of Mat Pilates for all bodies. Our welcoming and inclusive studio offers classes designed to meet you where you are, regardless of experience or fitness level. Join us and discover the joy of movement in a supportive and encouraging environment.
We keep our classes fresh and exciting
Our mat classes are invigorating classes. Each instructor brings their own unique flair, music, and personality, making every class fresh and engaging. You’ll never get stuck in a rut – our instructors love to keep things exciting with ever-changing sequences. Learn to adapt, push your limits (safely!), and find your perfect flow.
@The Pilates Barre, we promise to energise and inspire you with our classes so that you feel stronger and ready to take on the day.
FIND THE MAT CLASS FOR YOU
MAT BEGINNERS
LEVEL 1
Get ready to love Pilates! Our Level 1 Mat class is like having a fun friend guide you! We’ll focus on the basics, learning core control and gentle movements on a comfy mat. It’s perfect for beginners. Our instructors will make sure everything is easy to understand with lots of options.
MAT INTERMEDIATE
LEVEL 2
Feeling ready for more? Our Intermediate Mat class is your next Pilates challenge (in a good way!). We’ll build on what you learned in Beginner Pilates with tougher exercises and fun variations. Our instructors will keep things fun and safe, with plenty of options. You’ve got this!
MAT ADVANCED
LEVEL 3
Mastered Beginner and Intermediate? Advanced Mat Pilates is your Pilates Black Belt! We’ll crank up the challenge with killer combos and variations to push your strength, core, and flexibility. You’ll love the sweat! Get ready to feel like a Pilates Powerhouse!
MAT
MIXED LEVEL
Our Mixed Level Mat Pilates is like a Pilates party! We’ll explore a fun mix of exercises that’ll fire up your core, leave you feeling like a stretching superhero, and get you celebrating your strength. Our instructors are your personal cheerleaders, offering modifications so everyone can join the party.
MAT
STRETCH & FLOW
Our Stretch & Flow class is like a hug for the whole body! We’ll flow through movements, then dive deep into stretches that’ll leave you feeling limber as a dancing flamingo. But don’t be fooled by the stretch talk, this class will also sneak in some sneaky strength work to keep you feeling strong. It’s the perfect way to unwind, lengthen, and leave you feeling amazing from head to toe!
View our MAT PILATES Class Schedule
Sign up to our newsletter
Sign up to our email newsletter for monthly updates, news and special offers!
