Take your training outdoors – we do!

There’s something liberating about taking your training to the outdoors.. We did lots of that this summer…Feel free to join in – just grab your mat and feel the heat..

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And...we're back online

09 Jan 2021

We did it before, we can do this again! Stay home and Stay Safe! We’re back online with a full Zoom Schedule. Click HERE to book your sessions. Looking forward…

Give the gift of health

29 Nov 2020

Gift vouchers available for your loved ones. Do they live with pain? Do they want to move well? Do they want to improve their sport performance? Do they want to…

And...we're back December 1st

29 Nov 2020

We’re so excited to return to the studio. We’ve missed you guys and these long term relationships don’t work! Looking forward to getting back to our new normal and…

Studio Temporarily Closed

22 Oct 2020

As per government guidelines, under level 5 restrictions, we are temporarily closed for 6 weeks – BUT, we can still connect together. Zoom Classes are available. Book online and you’re…

NEW TERM, SEPT 21st

15 Sep 2020

It feels GREAT to have returned to the studio in July. We are practicing guidelines and we’re making it work! I want to say a MASSIVE THANK YOU to…

We're back July 6th..

30 Jun 2020

Thank you from the bottom of our hearts for all the wonderful support, texts, emails and words of kindness and encouragement that you sent to us over the last few…

We're still here (Virtually) - FREE classes

29 Mar 2020

We will continue to support you during this pandemic. All classes are recorded on FB Live. Check social media for the upcoming schedule of events. Enjoy and look forward…

Protecting you against the Corona Virus

10 Mar 2020

We know that many people have already been affected by this confusing viral outbreak. It is a growing concern around the world that we hope will be contained soon.…

Christmas 2019...Biggest party ever!

12 Feb 2020

We LOVE to show our gratitude to our amazing clients as without you all, we could not do what we LOVE. Thank you all for your support during 2019 and…

New Term starts Feb 24th