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Take your training outdoors – we do!

There’s something liberating about taking your training to the outdoors.. We did lots of that this summer…Feel free to join in – just grab your mat and feel the heat..

← Back to News & Events

Morning Clinical Sessions now available

Struggling to make classes? Let us train you on a 1/1 Private Reformer session. If you bring your buddy we’ll train you both together for a longer session and…

New Winter Term with lots of new classes

Looking to strengthen the core? Maybe thinking about the cross training effect for the athlete? Maybe considering the rehab option from an injury? The wonderful Pilates Training System will get…

Take your training outdoors - we do!

There’s something liberating about taking your training to the outdoors.. We did lots of that this summer…Feel free to join in – just grab your mat and feel the heat..

Pilates for Men

Pilates for Men only is now a new addition to our timetable. Pilates was designed by a man for men:- DO YOU WANT TO:- Improve your Flexibility Improve your Strength…

New Autumn Pilates term

Yes, New Pilates term starts September 9th. To book, contact us to discuss your options. Please note, we don’t have availability in all classes and we operate a waitlist for…

New Class Timetable

Get online and book your classes…We are movement experts that will help you guys reach your goals….We are your partners!

New! Reformer Pilates

Our beautiful Align Pilates Reformers have arrived! We are the very first in North Cork to bring this service to you.