REFORMER PILATES
Reformers use eccentric contraction, one of the keys to achieve long, strong muscles without bulk
Reasons why you will love our REFORMER PILATES classes
Functional Movement:
Our Reformer classes go beyond aesthetics. They strengthen the core muscles that stabilise your entire body, leading to better posture, injury prevention, and improved performance in other activities.
Your Inclusive Workout Destination
We believe in the power of Reformer Pilates for all bodies. Our welcoming and inclusive studio offers classes designed to meet you where you are, regardless of experience or fitness level. Join us and discover the joy of movement in a supportive and encouraging environment.
Classes are graded
Our Reformer classes are graded on ability levels, ensuring you find the perfect fit! This lets you build a solid foundation in Level 1 then steadily progress and challenge yourself as you gain strength and confidence. Celebrate your wins and track your improvement as you move through the levels.
@ThePilatesBarre, our classes will strengthen you both physically and mentally so that you become resilient in everyday life.
FIND THE REFORMER CLASS FOR YOU
REFORMER
LEVEL 1
This class is perfect for beginners, those recovering postpartum (post-natal), or anyone looking for a gentle reintroduction to exercise. We’ll focus on getting comfortable with the Reformer machine, learning basic movement sequences, and most importantly, reconnecting with your body in a safe and fun way.
REFORMER
LEVEL 2
Ready to take your reformer training to the next level? This class is designed for graduates of our Level 1 course who are eager to push their practice further. We’ll delve deeper into the world of Reformer Pilates, exploring its benefits that extend far beyond a toned abdomen. Discover how Reformer training translates to improved performance in other activities.
REFORMER
LEVEL 3
Conquered Level 1 & 2? Then Reformer Level 3 is designed for seasoned practitioners ready to unlock the machine’s full potential and elevate their Pilates practice. This is an Athletic class, so you’ll master advanced moves, and explore advanced progressions. Are you ready to rise to this challenge?
View our REFORMER PILATES Class Schedule
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