Looking to strengthen the core?  Maybe thinking about the cross training effect for the athlete?  Maybe considering the rehab option from an injury?  The wonderful Pilates Training System will get you there.  Just book the correct class for you needs.  If you’re still confused about the best option for you then, contact us here.

Were available to guide you and if necessary, suggest a treatment plan or a 1/1 nmPhysical Therapy clinical session to help you on your journey.

New term starts Tuesday Oct 29th.  Contact us to book your session.   Timetable is here